Hair loss due to Weight Loss
A few people have problems with hair loss due to weight loss. If this is your situation, there are plenty of options available to help. Hair transplantation and hormone therapy are just two of the many treatments that exist. Let’s take a look at some other treatment options.
If you want to get your hair back, you’re going to have to do more than just stop eating so much. You may need to go to a hair care specialist to look at your options. Although not very common, there are many times when hair will regrow after a hair transplant. However, it is rare. With that said, it is important to try to work on your diet first.
If you eat right, then it is a good idea to keep some meals in your system. It is a known fact that the body goes through a breakdown stage where you need certain nutrients for the body to heal. Foods that are high in protein and essential fatty acids are necessary for making sure that you are able to survive. Now, when you’ve got a problem with hair loss, the body is not using these nutrients properly. Make sure that you are getting plenty of protein from meat, nuts, and fish.
Vitamins can also be of great help in this area. Some vitamins, which are known to aid in hair growth include B vitamins, magnesium, vitamin C, and folic acid. In addition, you may want to include iron and magnesium in your diet as well.
Another important thing to remember is that you should always drink lots of water. This keeps your blood circulating and helps your cells function properly. Some people may feel that they are too busy to drink enough water, but there is really no need to worry.
When it comes to your cells, having lots of hydration means that they are functioning properly. This is important because it makes sure that your body has all the nutrients it needs. Hydration is good for you in so many ways. A good way to do this is by drinking six to eight glasses of water per day.
Now, you may want to consider some herbal supplements. You may find that these supplements help out quite a bit in the fight against hair loss. There are actually quite a few herbal supplements that contain natural ingredients like Leptitox which help fight against baldness.
For example, you may find that a supplement like Tribulus Terrestris can help to stimulate hair growth hormone production. There are even supplements that work on supporting your own body’s natural production of hair growth hormones. A very popular supplement in this area is Dong Quai root.
One of the more serious side effects of weight loss is the common and bothersome condition called ‘chronic fatigue’. Acute exhaustion syndrome, or fatigue syndrome, is a condition that can develop if you haven’t been getting enough rest. Fatigue is a well-known side effect of not getting enough sleep, so if you’re losing weight you’ll want to be sure that you have plenty of sleep.
You can make lifestyle changes to help in this area, such as reducing the amount of alcohol you drink. While it may seem like a simple change, it can have a significant impact on your body. If you’re not comfortable giving up alcohol, then it may be time to talk to your doctor about some other options.
There are also many pills that you can use to combat weight loss in a safe way. Many people are able to lose a significant amount of weight by simply eliminating a few foods from their diet.